This is something a lot of people don’t do. It’s more than just a work/life balance, but it’s ALL areas. Are you spending enough time with your family? Are you truly enjoying your recreation time? Are you focusing on your mental health?
Like a bike, you need to have your wheels in proper alignment and balanced, or you’re in for a bumpy ride. The same is true for your life itself. If you’re very unhappy in just one area of life, it can bring down all the others. Here are steps that we have taken in our life (and continue to take on a yearly, monthly and even minute-by-minute basis). We hope it helps you!
As mentioned in the episode, you can check out the episode where we talk about the importance of routines: https://www.buzzsprout.com/984781/episodes/3621649
“We all need balance in our life to have more joy.“Chris Bryant
Check out Episode 7, and start bringing proper balance to your life today!